Yoga & Pilates with Rachel
Foam Roller (36' long)
https://amzn.to/4iZ0u5a
Pilates Small Ball
https://amzn.to/4d8vYV0
Exercise Bands (for thigh work)
https://amzn.to/4m3pNp4
Therapy Balls
https://amzn.to/4mh59SO
Pilates Ring
https://amzn.to/3EPjUeE